Take charge of your health with MyHealth TuneUp! This 2-hour interactive talk is designed to help seniors understand the key aspects of healthy living and managing common age-related health concerns.

Through engaging discussions, you’ll explore practical ways to improve your physical, cognitive, mental, and emotional well-being. This session also introduces you to more in-depth workshops available in the Up! program, with opportunities to further explore specific health topics so you can continue your health journey.